I am tired of my back being sore but I’ve learned some cool things from a LMT I am friends with. I find it fascianting that a back pain can be caused by an issue with a glute or that if you fix a muscle on one side of your body that you should correct [...]
So this past Saturday I strained the crap out of my back. I was moving some heavy furniture and rearranging my living room. I tooka small break and then moved something light and my back went to hell. I did this a few years ago and my good friend Cris gave me some Celebrex and [...]